• Trenton Call: (734) 675.1170 | Fax: (734) 675.0688
  • Wyandotte Call: (734) 282.4100 | Fax: (734) 282.5420
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Established 1955

Welcome to our health education library. The information shared below is provided to you as an educational and informational source only and is not intended to replace a medical examination or consultation, or medical advice given to you by a physician or medical professional.

What are the best foods to eat?

Stick to soft foods that are kind to your braces and also filling and nutritious:

  • Liquid food, soups, purees and porridges
  • Dairy soft cheeses, yogurt, pudding, milk-based drinks
  • Breads, soft tortillas, pancakes, muffins without nuts
  • Grains, pasta, soft-cooked rice
  • Meats/poultry, soft-cooked chicken, meatballs, luncheon meats
  • Seafood, tuna, salmon, crab cakes
  • Vegetables, mashed potatoes, steamed spinach, beans
  • Fruits, applesauce, bananas, peaches, fruit juice
  • Treats, ice cream without nuts, milkshakes, Jell-O®, soft cake

Patient Reviews

Of the people whose smiles I admire, I have asked 1 common question. "Who was your Orthodontist!" Overwhelmingly the answer has been Dr Lupini. That is inarguably the Greatest testimony for his work and the results that you also will receive!

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Get in Touch

Mon-Fri offers alternating 7:30-4:30, or 12-6pm appointments.
Please call our office to verify daily hours. We can be a little flexible to meet your needs.


Established 1955

John Lupini, DDS, MS, is the director of True Orthodontics, which specializes in early orthodontic treatment, teeth straightening, Invisalign alternatives, and treats children and adults. True Orthodontics serves all of the downriver communities including but not limited to Southeastern Michigan, Wayne County, Monroe County, Macomb County, Oakland County, Downriver, Trenton, Grosse Ile, Woodhaven, Trenton, Riverview, Wyandotte, Melvindale, Ecorse, River Rouge, Detroit, Taylor, Westland, Garden City, Lincoln Park, Allen Park, Dearborn, Dearborn Heights, Romulus, Belleville, Huron Township, Van Buren Township, Flat Rock, Rockwood, Gibraltar, Brownstown, Monroe, Frenchtown, Newport, Carleton, Southgate and surrounding communities.